▹ Beachbody On Demand (Login):

▹ Beachbody Customer Support:

▹ Getting Started with the 21 Day Fix:

▹ MEAL PREP: Beginners Guide

▹ 21 Day Fix Food List (want something not on the list? Ask in the group and we’ll tell you which container to use)!

▹ 21 Day Fix Vegan Meal Plan

▹ Beachbody Fitness Program Comparison Chart:

▹▹▹▹▹▹▹▹ All-Access On Demand & Shakeology Kit:

▹▹▹▹▹▹▹▹ Frazzled Fit Lifestyle Questionnaire:

▹▹▹▹▹▹▹▹ REGISTER for my training to coach your OWN Challenge Groups: